Private yoga instruction is a wonderful opportunity to address the unique needs specific to each individual. Depending on your goals, we utilize a wide range of tools such as yoga postures, conscious breathing techniques, and meditation (among others) to support your overall health and well-being.  Private instruction is also useful for individuals looking to improve confidence and/or current understanding of specific postures from basic movements to handstands and everything in-between.  One-on-one or small group instruction can be arranged in the comforts of your home or favorite outdoor spot - perfect for individuals, families and friends.  

Contact Jennifer to learn more about benefiting from private or small group yoga lessons.
 
 

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