Are you passionate about the well-being
of your staff? Would you like to bring greater balance and vitality to your
workplace? As a former wellness coordinator for a large corporation, I have
witnessed firsthand the importance of bringing a holistic approach in balancing
the corporate environment and maximizing employee satisfaction. Lunchtime and
after work yoga classes are great way to bring workplace wellness into your
company. Corporate yoga classes offer a convenient solution to helping
employees manage stress, improve immune function, and reduce symptoms from
common chronic conditions such as back pain, headaches and shoulder and neck
tension. Each class focuses on aligning breath and gentle movements,
which promotes mindfulness and
renews the body and mind. Class times can be tailored to fit your
company's needs and there is no pre-requisite to join. All individuals,
regardless of previous experience or current fitness level, can enjoy corporate
yoga classes. Contact Jennifer to learn more about bringing yoga into your workplace. |
||
