I am a registered yoga teacher with the Yoga Alliance, hold a B.S. in Exercise Science, a k-12 teaching credential in Physical Education and have been an instructor in the health and wellness industry for over 15 years.  I am currently a student in the 500-hour teacher training program through the Healing Yoga Foundation.  Linking breath and movement, while discovering one’s inner teacher and cultivating deep awareness are a core focus in all classes. Having been involved in gymnastics for more than 20 years, it was the similar physicality of the asanas to gymnastics that first piqued my interest in yoga.  However, it wasn’t long after when I experienced the pure vibrancy of flowing with breath and movement that I realized the path of yoga went well beyond the asanas.  I have been particularly inspired by the compassion, wisdom, and authenticity of Jonny Kest, Rusty Wells, Paul Dallaghan, Jane Austin, and Seane Corn (and the list is growing!).  A highlight of my yoga journey has been starting a yoga and gymnastics program for expat families in Shanghai, China where my husband and I spent 3 years.  I teach private and group classes in Marin County and reside in Mill Valley with my husband and 1-year-old son. 


 
 
 

This free website was made using Yola.

No HTML skills required. Build your website in minutes.

Go to www.yola.com and sign up today!

Make a free website with Yola